Knee Pain Treatments Champaign IL

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Milton R Carlson, MD
(217) 366-1331
101 W University Ave
Champaign, IL
Specialties
Orthopedics
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Morgan C Powell, DDS
(217) 352-4334
481 Devonshire Dr
Champaign, IL
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Shawn L Love
(217) 366-5710
101 W University Ave
Champaign, IL
Specialty
Orthopedic Surgery

Data Provided By:
William J Mc Cabe, DDS
(217) 356-2222
1715 Broadmoor Dr
Champaign, IL
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Bruce R Monaco, MD
(217) 366-1237
101 W University Ave
Champaign, IL
Specialties
Orthopedics
Gender
Male
Education
Medical School: Rush Med Coll Of Rush Univ, Chicago Il 60612
Graduation Year: 1974
Hospital
Hospital: Hinsdale Hosp, Hinsdale, Il; Northwestern Mem Hosp, Chicago, Il
Group Practice: Essington Orthopaedics

Data Provided By:
Richard G Lord, DDS
(217) 355-8181
701 Devonshire Dr
Champaign, IL
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Kenneth P De Persio, MD
(912) 383-9789
101 W University Ave
Champaign, IL
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1974

Data Provided By:
Gene P King, DDS
(217) 356-3335
303 W Springfield Ave
Champaign, IL
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Bruce R Monaco
(217) 366-1237
101 W University Ave
Champaign, IL
Specialty
Orthopedic Surgery

Data Provided By:
J Robert Fleming, DDS
(217) 359-5087
2004 Fox Dr
Champaign, IL
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
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Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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