Knee Pain Treatments Cheyenne WY

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Harlan Robert Ribnik, MD
(307) 633-8100
PO Box 20270
Cheyenne, WY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1985
Hospital
Hospital: United Med Ctr -East, Cheyenne, Wy; United Med Ctr -West, Cheyenne, Wy; Veterans Affairs Medical Ctr, Cheyenne, Wy
Group Practice: Physicians Medical Park

Data Provided By:
Kenneth Kranz, M.D.
1200 E. 20th Street
Cheyenne, WY
 
George Girardi, Md
(307) 633-8121
3235 SPARKS RD
Cheyenne, WY
Specialty
Anesthesiology, Pain Management - Interventional
Associated Hospitals
Front Range Pain Medicine, Llc

Reed Shaffer, M.D.
5050 Powderhouse Road
Cheyenne, WY
 
John E Winter
(307) 635-4300
2301 House Ave
Cheyenne, WY
Specialty
Orthopedic Surgery

Data Provided By:
Raymond Charles Lansing, MD
(307) 631-2000
214 E 23rd St
Cheyenne, WY
Specialties
Anesthesiology, Pain Medicine
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1991
Hospital
Hospital: United Med Ctr -East, Cheyenne, Wy

Data Provided By:
Harlan R. Ribnik, M.D.
3235 Sparks Road
Cheyenne, WY
 
Jonathan Singer, Do
(307) 635-4362
1401 AIRPORT PARKWAY STE 200
Cheyenne, WY
Specialty
Allergy and Immunology, Family Practice, Osteopathy, Other, Pain Management - Interventional, Physical Medicine and Rehabilitation, Preventive Medicine, Rheumatology

Duane M Kline, MD
(307) 632-3694
2812 Pine Dr
Cheyenne, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1946

Data Provided By:
John Eric Winter II, MD
(307) 634-0871
2301 House Ave
Cheyenne, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1972

Data Provided By:
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Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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