Knee Pain Treatments Elkhart IN

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Active Health & Wellness Center
(574) 310-8032
3027 Mishawaka Ave
South Bend, IN
Promotion
Accepts all forms of insurance and will make sure that your care and treatment comes first.
Hours
Monday 7:30 AM - 6:30 PM
Tuesday 7:30 AM - 6:30 PM
Wednesday 7:30 AM - 6:30 PM
Thursday 7:30 AM - 6:30 PM
Friday 7:30 AM - 12:30 PM
Saturday 7:30 AM - 12:30 PM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Jarrod David Friedman, MD
(800) 211-8181
2310 California Rd
Elkhart, IN
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Ross Univ, Sch Of Med & Vet Med, Roseau, Dominica
Graduation Year: 1998

Data Provided By:
Paul J. Yoder
(574) 533-1234
330 Lakeview Drive
Goshen, IN
Services
Psychological Assessment, Forensic Evaluation (e.g., mental competency evaluation), PostTraumatic Stress Disorder or Acute Trauma Reaction, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Stress Management or Pain Management
Ages Served
Adults (18-64 yrs.)
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Western Michigan University
Credentialed Since: 1986-01-31

Data Provided By:
Dr.RALPH CARBONE
(574) 257-0621
Preventive Medicine, PC, 212 W Edison Rd # B
Mishawaka, IN
Gender
M
Speciality
Pain Management
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 3, reviews.

Data Provided By:
Joseph G Glazier, M.D,
2104 Ironwood Cir
South Bend, IN
 
K Gregory Lucchesi, MD
(574) 523-3193
1513 E Jackson Blvd
Elkhart, IN
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1990
Hospital
Hospital: Northwestern Mem Hosp, Chicago, Il
Group Practice: Northern IN Anesthesia Svcs

Data Provided By:
Christian J Losch III, DO
(219) 264-9851
913 E Beardsley Ave
Elkhart, IN
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1977
Hospital
Hospital: Elkhart Gen Hosp, Elkhart, In

Data Provided By:
Paul W. Macellari
(574) 254-9200
229 Red Coach Drive
Mishawaka, IN
Services
Clinical Neuropsychological Assessment, Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Northwestern University
Credentialed Since: 1991-11-18

Data Provided By:
Rosa Marquez Navarro, MD
(574) 232-8119
16795 Woodland Hills Dr S
Granger, IN
Specialties
Anesthesiology, Pain Management
Gender
Female
Languages
Spanish
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1994

Data Provided By:
Steven Posar, M.D.
310 North Ironwood
South Bend, IN
 
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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