Knee Pain Treatments Farmington NM

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Dr.THADDEUS RAY
(505) 326-7246
904 East 20th Street
Farmington, NM
Gender
M
Speciality
Pain Management
General Information
Accepting New Patients: Yes
RateMD Rating
1.2, out of 5 based on 2, reviews.

Data Provided By:
Jan Andeas Gotta, MD
(505) 326-6400
2715 Parque de Oeste Dr
Farmington, NM
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Johann-Wolfgang-Goethe-Univ, Med Fak, Frankfurt, Ger (407-23 Pr 1/71)
Graduation Year: 1993

Data Provided By:
Markus Edward Garard, MD
(314) 577-8850
2300 E 30th St Bldg D
Farmington, NM
Specialties
Orthopedics
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1998

Data Provided By:
Robert C Lehmer
(505) 327-1400
2300 E 30th St Bldg D Ste 101
Farmington, NM
Specialty
Orthopedic Surgery

Data Provided By:
Stephen Bevins Clark, DDS
(505) 327-4495
701 N Dustin Ave
Farmington, NM
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Shariq Latif, MD
(505) 326-6400
1943 Hollyhock Cir
Farmington, NM
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1995

Data Provided By:
David Paul Goldstein, MD
(505) 326-6400
1407 Williams Dr
Farmington, NM
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Yale Univ Sch Of Med, New Haven Ct 06510
Graduation Year: 1982
Hospital
Hospital: San Juan Reg Med Ctr, Farmington, Nm
Group Practice: Four Corners Anesthesia Pa; Four Corners Anesthesia At Ambulatory Surgery Ctr

Data Provided By:
Robert Charles Lehmer, MD
(505) 327-9658
2300 E 30th St Bldg D-101
Farmington, NM
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1965

Data Provided By:
Markus E Garard
(505) 327-1400
2300 E 30th St Bldg D
Farmington, NM
Specialty
Orthopedic Surgery

Data Provided By:
Robert Jerome Bailey, MD
(505) 326-0199
1505 Knudsen Ave
Farmington, NM
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Nacl Auto De Mexico, Fac De Med, Mexico Df, Mexico
Graduation Year: 1959

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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