Knee Pain Treatments Gorham ME

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David R Andrews, MD
(207) 879-3385
18 Woods Rd
Falmouth, ME
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1978

Data Provided By:
Dana George Crovo, MD
(207) 741-4055
16 Hunts Point Rd
Cape Elizabeth, ME
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Ma Med Sch, Worcester Ma 01655
Graduation Year: 1993

Data Provided By:
Thomas Mayo Bolles, MD
(207) 871-2520
106 Village Brook Rd
Yarmouth, ME
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1994

Data Provided By:
John Ledbetter, M.D.
312 Grammont Street
Portland, ME
 
Dr.BRIAN MCGRORY
(207) 828-2100
33 Sewall Street
Portland, ME
Gender
M
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons
Year of Graduation: 1989
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
3.8, out of 5 based on 2, reviews.

Data Provided By:
Kenneth Louis Blazier, MD
(202) 879-3385
144 State St
Portland, ME
Specialties
Anesthesiology, Pain Medicine
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1986
Hospital
Hospital: Mercy Hospital, Portland, Me
Group Practice: Mercy Hospital

Data Provided By:
James V Pisini, DO
(207) 662-2526
13 Island Pond Rd
Cumberland Foreside, ME
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Hlth Sci, Coll Of Osteo Med, Kansas City Mo 64124
Graduation Year: 1991

Data Provided By:
James Pisini, M.D.
335 Brighton Avenue
Portland, ME
 
Kenneth Blazier, M.D.
144 State Street
Portland, ME
 
Stanley James Bigos, MD
(206) 548-4288
100 US Route 1
Scarborough, ME
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1975

Data Provided By:
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Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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