Knee Pain Treatments Great Falls MT

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James David Hinde, MD
(406) 455-5490
1300 28th St S Ste 9A
Great Falls, MT
Specialties
Physical Medicine & Rehabilitation, Pain Medicine
Gender
Male
Education
Medical School: Cornell Univ Med Coll, New York Ny 10021
Graduation Year: 1976

Data Provided By:
Bill Tacke, M.D.
1300 28th Street S
Great Falls, MT
 
Dennis Dietrich, M.D.
400 13th Avenue
South Great Falls, MT
 
Aimee V Hachigian Gould, MD
(406) 771-7051
1220 Central Ave Ste 2E
Great Falls, MT
Specialties
Orthopedics
Gender
Female
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1979
Hospital
Hospital: Benefis Hosp Center -East Cam, Great Falls, Mt

Data Provided By:
Matthew D Hammit, MD
1300 28th Street South South
Great Falls, MT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Tx A & M Univ Coll Of Med, College Station Tx 77843
Graduation Year: 1998

Data Provided By:
Bill John Tacke, MD
(406) 455-5490
1300 28th St S Ste 9A
Great Falls, MT
Specialties
Physical Medicine & Rehabilitation, Pain Management
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1977

Data Provided By:
Terry Jackson, M.D.
400 15th Avenue S. #202
Great Falls, MT
 
Patrick Davis, PhD
800 2nd Street
Great Falls, MT
 
David R Neil, DDS
(406) 761-0314
2525 6Th Ave S
Great Falls, MT
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Gregory Scot Tierney, MD
(406) 455-3650
500 15th Ave S Ste 1
Great Falls, MT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1988
Hospital
Hospital: Benefis Hosp Center -East Cam, Great Falls, Mt
Group Practice: Great Falls Orthopedic Associates

Data Provided By:
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Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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