Knee Pain Treatments Idaho Falls ID

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Dr.HOLLY ZOE
(208) 523-7246
1341 East 17th St
Idaho Falls, ID
Gender
F
Speciality
Pain Management
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 3, reviews.

Data Provided By:
Catherine L Linderman, MD
(208) 524-0610
2375 E Sunnyside Rd Ste A
Idaho Falls, ID
Specialties
Anesthesiology, Pain Management
Gender
Female
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1986

Data Provided By:
Gary C Walker, M.D.
2321 Coronado Street
Idaho Falls, ID
 
Stan Reed Griffiths, MD
(208) 227-1100
2321 Coronado St
Idaho Falls, ID
Specialties
Orthopedics
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1984

Data Provided By:
Mark Weight, MD
(208) 535-4282
2860 Channing Way Ste 220
Idaho Falls, ID
Specialties
Orthopedics
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Dr.Steven Klippert
(208) 522-4598
1341 East 17th St
Idaho Falls, ID
Gender
M
Education
Medical School: Northwestern Univ Med Sch
Year of Graduation: 1979
Speciality
Pain Management
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Eric D Walker, M.D.
2321 Coronado Street
Idaho Falls, ID
 
Catherine Linderman, M.D.
2295 Coronado
Idaho Falls, ID
 
Casey Ira Huntsman, MD
(208) 522-6662
3300 Washington Pkwy
Idaho Falls, ID
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1995

Data Provided By:
John L Andary
(208) 524-5633
2035 E 17th St
Idaho Falls, ID
Specialty
Orthopedic Surgery

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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