Knee Pain Treatments Kapaa HI

This page provides useful content and local businesses that can help with your search for Knee Pain Treatments. You will find helpful, informative articles about Knee Pain Treatments, including "Yoga to Relieve Knee Pain". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Kapaa, HI that will answer all of your questions about Knee Pain Treatments.

Jackie L. Guadagnoli
(808) 246-1114
2970 Kele St, Ste 109
Lihue, HI
Services
Individual Psychotherapy, Behavioral Health Intervention involving Life Threatening/Terminal Disease, Hypnosis or Hypnotherapy, Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management
Ages Served
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: New Mexico State University
Credentialed Since: 2000-08-07

Data Provided By:
Harold Spear III, M.D.
3837 Hanapepe Road
Hanapepe, HI
 
Michael R Bailey, DMD
(808) 245-1818
4370 Kukui Grove St Ste 212
Lihue, HI
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Gregory Paul Kassel, MD
(808) 245-1500
3-3420 Kuhio Hwy
Lihue, HI
Specialties
Orthopedics
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1995

Data Provided By:
David Rovinsky, MD
(808) 245-1524
3-3420 Kuhio Hwy Ste B
Lihue, HI
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Pa Sch Of Med, Philadelphia Pa 19104
Graduation Year: 1995
Hospital
Hospital: Wilcox Mem Hosp, Lihue, Hi; Queens Med Ctr, Honolulu, Hi; Shriners Hosp For Crippled Chi, Honolulu, Hi
Group Practice: Kauai Med Grp Inc

Data Provided By:
Harold Spear, M.D.
3897 Hanapepe Rd
Hanapepe, HI
 
David Rovinsky
(808) 245-1523
3-3420 Kuhio Hwy
Lihue, HI
Specialty
Orthopedic Surgery

Data Provided By:
Dr.Floyd Pohlman
(808) 245-1500
3-3420B Kuhio Hwy # B
Lihue, HI
Gender
M
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Timothy Edmund Schendel
(808) 245-1500
3-3420 Kuhio Highway
Lihue, HI
Specialty
Orthopedic Surgery

Data Provided By:
Floyd Homer Pohlman
(808) 245-1500
3-3420 Kuhio Hwy
Lihue, HI
Specialty
Orthopedic Surgery

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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