Knee Pain Treatments Laramie WY

This page provides useful content and local businesses that can help with your search for Knee Pain Treatments. You will find helpful, informative articles about Knee Pain Treatments, including "Yoga to Relieve Knee Pain". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Laramie, WY that will answer all of your questions about Knee Pain Treatments.

R. Leo Sprinkle
(307) 721-5125
1277 North 15th Street
Laramie, WY
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Hypnosis or Hypnotherapy, Stress Management or Pain Management, Individual Psychotherapy, Career Assessment and Counseling
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Missouri - Columbia
Credentialed Since: 1978-05-05

Data Provided By:
Daniel Ellis Levene, MD
1909 Vista Dr
Laramie, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1993

Data Provided By:
Jay G Carson, MD
1909 Vista Dr
Laramie, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Tx Med Branch Galveston, Galveston Tx 77550
Graduation Year: 1995

Data Provided By:
Lawrence A Jenkins
(307) 745-8851
1909 Vista Dr
Laramie, WY
Specialty
Orthopaedic Surgery of the Spine

Data Provided By:
Michael Wasser, MD
(307) 745-8851
1909 Vista Dr
Laramie, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Umdnj-New Jersey Med Sch, Newark Nj 07103
Graduation Year: 1981

Data Provided By:
Anne Bunn
(307) 399-7499
507 South 4th St
Laramie, WY
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Stress Management or Pain Management
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: U Wyoming
Credentialed Since: 2008-12-02

Data Provided By:
Robert J Curnow
(307) 745-8851
1909 Vista Dr
Laramie, WY
Specialty
Hand Surgery

Data Provided By:
Richard Bull Southwell, MD
1909 Vista Dr
Laramie, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Suny-Hlth Sci Ctr At Syracuse, Coll Of Med, Syracuse Ny 13210
Graduation Year: 1975

Data Provided By:
Thomas A Bienz
(307) 745-8851
1909 Vista Dr
Laramie, WY
Specialty
Hand Surgery

Data Provided By:
Robert John Curnow, MD
1909 Vista Dr
Laramie, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1971

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (2)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com