Knee Pain Treatments Lewiston ME

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Dr.Daniel Lalonde
(207) 795-2927
10 Minot Avenue
Lewiston, ME
Gender
M
Speciality
Pain Management
General Information
Accepting New Patients: Yes
RateMD Rating
3.3, out of 5 based on 7, reviews.

Data Provided By:
Katarina Sawtelle, MD
(207) 338-9576
24 Longfellow Ave
Brunswick, ME
Specialties
Anesthesiology, Pain Medicine
Gender
Female
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1990

Data Provided By:
Gianella Guernelli, M.D.
32 Kimberly Circle
Brunswick, ME
 
Victor Parisien, MD
(207) 576-6035
PO Box 1166
Lewiston, ME
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ottawa, Fac Of Med, Ottawa, Ont, Canada
Graduation Year: 1962

Data Provided By:
Dr.Jeffrey Bush
(207) 783-1328
690 Minot Ave # 1
Auburn, ME
Gender
M
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
W Thomas Dunn Jr, MD
(508) 997-1515
300 Main St
Lewiston, ME
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1984
Hospital
Hospital: St Lukes Hospital Of New Bedfo, New Bedford, Ma
Group Practice: New Bedford Pathology Svc

Data Provided By:
Ronald Snyder, M.D.
77 Bates #102
Falmouth, ME
 
Conrad Wurtz, M.D.
P O box 1048
Brunswick, ME
 
Dr.James Timoney
(207) 783-1328
690 Minot Ave # 1
Auburn, ME
Gender
M
Education
Medical School: Univ Of New England, Coll Of Osteo Med
Year of Graduation: 1983
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 3, reviews.

Data Provided By:
Michael F Regan
(207) 783-1328
690 Minot Ave
Auburn, ME
Specialty
Orthopedic Surgery

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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