Knee Pain Treatments Marshalltown IA

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Carl Oren Lester, MD
312 E Main St
Marshalltown, IA
Specialties
Orthopedics
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Paul C Hermanson, DDS
(641) 752-6458
Hermanson Orthodontics PC 208 E Church St
Marshalltown, IA
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Bradley Arthur Lister, MD
(641) 752-7191
312 E Main St Ste 2400
Marshalltown, IA
Specialties
Orthopedics
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1991

Data Provided By:
Douglas Mark Cooper, MD
(641) 752-7191
312 E Main St Ste 2400
Marshalltown, IA
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1988

Data Provided By:
Douglas M Cooper
(641) 752-7191
312 E Main St
Marshalltown, IA
Specialty
Orthopedic Surgery

Data Provided By:
John Paul Hermanson, DDS
(641) 752-6458
208 E Church St # 103
Marshalltown, IA
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Margaret J Fehrle
(641) 752-7191
312 E Main St
Marshalltown, IA
Specialty
Orthopedic Surgery

Data Provided By:
Robert S Young
(641) 752-7191
312 E Main St
Marshalltown, IA
Specialty
Orthopedic Surgery

Data Provided By:
Dr.Bradley Lister
(641) 752-7191
312 East Main Street #1000
Marshalltown, IA
Gender
M
Education
Medical School: Tulane Univ Sch Of Med
Year of Graduation: 1991
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Carl O Lester, MD FACS
(515) 752-7191
1717 Country Club Pl
Marshalltown, IA
Gender
Male
Education
Medical School: Illinois(chicago)
Graduation Year: 1965

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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