Knee Pain Treatments Mission TX

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South Texas Clinic Of Chiro
(956) 278-0939
5000 North 23rd Ste G
Mcallen, TX
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Martin Scott Glore, MD
(956) 682-8588
3012 N McColl Rd
McAllen, TX
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Del Noreste, Esc De Med, Tampico, Tamaulipas, Mexico
Graduation Year: 1986

Data Provided By:
Martin Glore, M.D.
3012 North McColl
McAllen, TX
 
Tim S Chowdhury, MD
1200 South 2 nd ST, 12B
Mcallen, TX
 
Kenneth E. Williams, M.D.
417 E. Xanthisma
McAllen, TX
 
Ricardo F Salinas Jr, MD
(956) 687-5150
925 E Sundown Dr
McAllen, TX
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1995

Data Provided By:
Paul Thomas Biddle, MD
222 E Ridge Rd
McAllen, TX
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Rochester Sch Of Med & Dentistry, Rochester Ny 14642
Graduation Year: 1998

Data Provided By:
Jorge Times, M.D.
320 McColl
McAllen, TX
 
Tajul Chowdhury, M.D.
1200 S. 2nd Street
McAllen, TX
 
Shahid Rashid, M.D.
801 East Nolana
McAllen, TX
 
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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