Knee Pain Treatments Moss Point MS

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Thomas Yearwood, Md
(228) 762-2345
2915 SHORTCUT ROAD
Pascagoula, MS
Specialty
Anesthesiology, Pain Management - Interventional
Associated Hospitals
Pain Consultants Of Alabama,Llc

Matthew Wallack, PhD
707 Bienville Blvd St B
Ocean Springs, MS
 
Christopher E Wiggins, MD
(228) 762-3664
PO Box 1283
Pascagoula, MS
Specialties
Orthopedics
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1971
Hospital
Hospital: George County Hospital, Lucedale, Ms; Singing River Hospital, Pascagoula, Ms
Group Practice: Osteoporosis Treatment

Data Provided By:
Eric Darcy Washington, MD
(228) 762-3664
3615 Hospital St
Pascagoula, MS
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1984

Data Provided By:
Christopher Edward Wiggins
(228) 762-3664
3615 Hospital St
Pascagoula, MS
Specialty
Orthopedic Surgery

Data Provided By:
Jeffrey T. Laseter, M.D.
4211 Hospital St
Pascagoula, MS
 
Samuel Bowen Mayfield, DDS
(228) 769-2881
2703 Pascagoula St
Pascagoula, MS
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Charlton Henry Barnes, MD
(228) 769-6000
PO Box 1363
Pascagoula, MS
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1967
Hospital
Hospital: George County Hospital, Lucedale, Ms; Singing River Hospital, Pascagoula, Ms
Group Practice: Barnes Gulf Coast Orthopaedics

Data Provided By:
Donnis Kline Harrison
(228) 762-3664
3615 Hospital St
Pascagoula, MS
Specialty
Orthopedic Surgery

Data Provided By:
Charlton Henry Barnes
(228) 769-6000
4211 Hospital St Ste 103
Pascagoula, MS
Specialty
Orthopedic Surgery

Data Provided By:
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Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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