Knee Pain Treatments Murray KY

This page provides useful content and local businesses that can help with your search for Knee Pain Treatments. You will find helpful, informative articles about Knee Pain Treatments, including "Yoga to Relieve Knee Pain". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Murray, KY that will answer all of your questions about Knee Pain Treatments.

Allen Hall Moffitt, DMD
(270) 753-1430
1302 Johnson Blvd
Murray, KY
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
John A Yezerski
(270) 759-1444
300 S 8th St
Murray, KY
Specialty
Orthopedic Surgery

Data Provided By:
Dr.John Yezerski
(270) 759-1444
300 S 8th St # 178
Murray, KY
Gender
M
Education
Medical School: Univ Of Louisville Sch Of Med
Year of Graduation: 1982
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
3.8, out of 5 based on 3, reviews.

Data Provided By:
Todd Bohannon
(270) 527-8144
503 George Mcclain Dr
Benton, KY
Specialty
Family Practice, Orthopedic Surgery, Physical Medicine and Rehabilitation, Emergency Medicine, Sports Medicine

Data Provided By:
Lowe Chiropractic
(502) 272-0582
3401 Dixie Highway
Louisville , KY
Promotion
We accept insurance, Kentucky Car Insurance covers chiropractic care, payment plans available
Hours
Monday 9:00 AM - 12:00 PM
Tuesday 10:00 AM - 12:00 PM
Wednesday 9:00 AM - 12:00 PM
Thursday 10:00 AM - 12:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

John Allen Yezerski, MD
(270) 759-1444
300 S 8th St Ste 178W
Murray, KY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1982

Data Provided By:
Raymond Jean Charette, MD
(270) 753-8896
Murray, KY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ottawa, Fac Of Med, Ottawa, Ont, Canada
Graduation Year: 1974

Data Provided By:
Dr.Bennie Martin Fulbright
(270) 753-5073
300 S 8th St #378w
Murray, KY
Gender
M
Speciality
Orthopedic Surgeon
General Information
Hospital: Murray Calloway Co.
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 3, reviews.

Data Provided By:
Claude E Saint-Jacques
(270) 527-2411
501 George Mcclain Dr
Benton, KY
Specialty
Orthopedic Surgery

Data Provided By:
Southside Chiropractic
(859) 412-1129
2134 Nicholasville Rd # 3
Lexington, KY
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 12:00 AM
Wednesday 9:00 AM - 12:00 AM
Thursday 7:00 AM - 12:00 PM
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday 12:00 AM - 12:00 AM
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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