Knee Pain Treatments Muscatine IA

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Robert Joseph Chesser, MD
(309) 788-0775
2570 24th St Ste 125
Rock Island, IL
Specialties
Physical Medicine & Rehabilitation, Pain Medicine
Gender
Male
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1975
Hospital
Hospital: Trinity Med Ctr -West Campus, Rock Island, Il; Illini Hosp, Silvis, Il

Data Provided By:
Jill Kimm, M.D.
1351 West Central Park
Davenport, IA
 
Michael Allaws, M.D.
1351 Central Park #3300
Davenport, IA
 
Leo Andrew Kulick, MD
(563) 264-9180
1615 Young Ave
Muscatine, IA
Specialties
Orthopedics
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1981
Hospital
Hospital: Muscatine Gen Hosp, Muscatine, Ia
Group Practice: Orthopedic Services

Data Provided By:
William Catalona, MD FACS
1608 Cedar St
Muscatine, IA
Gender
Male
Education
Medical School: Case Western Reserve
Graduation Year: 1941

Data Provided By:
Janis D. Smith
(563) 421-2390
Genesis Med Ctr, Rehab Ofc
Davenport, IA
Services
Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Georgia
Credentialed Since: 2000-07-17

Data Provided By:
James V. Park, M.D.
P O Box 2441
Davenport, IA
 
Robert Chesser, M.D.
2701 17th Street
Rock Island, IL
 
John M Sleichter, DDS
(563) 263-4900
200 Cleveland St
Muscatine, IA
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
John Randy Gipple
(563) 264-9185
1616 Cedar St
Muscatine, IA
Specialty
Orthopedic Surgery

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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