Knee Pain Treatments North Pole AK

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Robert Frank Valentz, MD
1650 Cowles St
Fairbanks, AK
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1995

Data Provided By:
Dr.Nancy Cross
(907) 374-6602
Ste 101, 1275 Sadler Way
Fairbanks, AK
Gender
F
Education
Medical School: Med Coll Of Pa
Year of Graduation: 1992
Speciality
Pain Management
General Information
Hospital: None
Accepting New Patients: Yes
RateMD Rating
2.1, out of 5 based on 7, reviews.

Data Provided By:
Bradford M Matthews
(907) 353-5418
1060 Gaffney Rd # 7440
Ft Wainwright, AK
Specialty
Orthopedic Surgery

Data Provided By:
Todd Zane Wentz, DDS
(907) 452-7223
420 College Rd Ste 205
Fairbanks, AK
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Cary S Keller
(907) 451-6561
751 Old Richardson Hwy
Fairbanks, AK
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
Dr.Peter Jiang
(907) 458-5588
1919 Lathrop St # 221
Fairbanks, AK
Gender
M
Speciality
Pain Management
General Information
Hospital: Fairbankes Anesthesia
Accepting New Patients: Yes
RateMD Rating
3.6, out of 5 based on 7, reviews.

Data Provided By:
Randall Kerr Mc Gregor, MD
(901) 458-5638
PO Box 10595
Fairbanks, AK
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1981
Hospital
Hospital: Fairbanks Mem Hosp/Denali Ctr, Fairbanks, Ak

Data Provided By:
David Meyer
(907) 353-5418
1060 Gaffney Rd, #7440
Ft. Wainwright, AK
Specialty
Orthopedic Surgery

Data Provided By:
Richard Henry Cobden, MD
(907) 374-6602
506 Gaffney Rd Ste 200
Fairbanks, AK
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Southern Ca Sch Of Med, Los Angeles Ca 90033
Graduation Year: 1967
Hospital
Hospital: Fairbanks Mem Hosp/Denali Ctr, Fairbanks, Ak
Group Practice: Tanana Valley Clinic

Data Provided By:
Dr.Richard Cobden
(907) 374-6602
1275 Sadler Way #101
Fairbanks, AK
Gender
M
Education
Medical School: Univ Of Southern Ca Sch Of Med
Year of Graduation: 1967
Speciality
Orthopedic Surgeon
General Information
Hospital: Fairbanks Mem Hosp/Denali Ctr, Fairbanks, Ak
Accepting New Patients: Yes
RateMD Rating
3.4, out of 5 based on 10, reviews.

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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