Knee Pain Treatments Rapid City SD

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Steven Gerard Frost, MD
(605) 343-1333
PO Box 1560
Rapid City, SD
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd, 57069
Graduation Year: 1991

Data Provided By:
Craig Mills, M.D.
2929 Fifth Street
Rapid City, SD
 
Mark Louis Harlow, MD
7220 S Highway 16
Rapid City, SD
Specialties
Orthopedics
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1986

Data Provided By:
Dr.Lew Papendick
(605) 341-1414
7220 S Highway 16
Rapid City, SD
Gender
M
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd
Year of Graduation: 1984
Speciality
Orthopedic Surgeon
General Information
Hospital: Weston County Mem Hospital, Newcastle, Wy
Accepting New Patients: Yes
RateMD Rating
3.8, out of 5 based on 4, reviews.

Data Provided By:
Stephen G Eckrich, MD
(605) 341-1414
7220 S Highway 16
Rapid City, SD
Specialties
Orthopedics
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1986

Data Provided By:
Brett Lawlor, M.D.
1136 Jackson Blvd
Rapid City, SD
 
Scott Cherry, PhD
2809 5th Street
Rapid City, SD
 
David Walter Boyer, MD
7220 S Highway 16
Rapid City, SD
Specialties
Orthopedics
Gender
Male
Education
Medical School: Cornell Univ Med Coll, New York Ny 10021
Graduation Year: 1969

Data Provided By:
Dr.Mark L. Harlow
(605) 341-1414
7220 S Hwy 16
Rapid City, SD
Gender
M
Education
Medical School: Med Coll Of Wi
Year of Graduation: 1986
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Jeffrey Marrs
(605) 341-1414
7220 S Highway 16
Rapid City, SD
Gender
M
Education
Medical School: Mayo Med Sch
Year of Graduation: 1997
Speciality
Orthopedic Surgeon
General Information
Hospital: Rapid City Regional Hospital, Rapid City, Sd
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

Data Provided By:
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Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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