Knee Pain Treatments Rochester NY

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Hossein Hadian, MD
601 Elmwood Ave Ste 604
Rochester, NY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: St George'S Univ, Sch Of Med, St George'S, Grenada
Graduation Year: 1999

Data Provided By:
Rajbala Thakur, MD
(585) 275-0464
12 Meadow Cove Rd
Pittsford, NY
Specialties
Anesthesiology, Pain Management
Gender
Female
Education
Medical School: Gov'T Med Coll, Punjabi Univ, Patiala, Punjab, India
Graduation Year: 1981

Data Provided By:
Eric David Dotson, MD
(585) 922-3576
29 Barrington Hls
Pittsford, NY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1992

Data Provided By:
A Kirk Bodary, MD
(585) 924-6968
588 Eleanor Rd
Victor, NY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Southern Ca Sch Of Med, Los Angeles Ca 90033
Graduation Year: 1981

Data Provided By:
Steven Schwid, M.D.
601 Elmwood Avenue
Rochester, NY
 
Hugh M Brodie, MD
Rochester, NY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Glasgow, Fac Of Med, Glasgow, Scotland (803-05 Pr 1/71)
Graduation Year: 1988

Data Provided By:
Gilbert Paul Proper, MD
11 Arbor Creek Dr
Pittsford, NY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Rochester Sch Of Med & Dentistry, Rochester Ny 14642
Graduation Year: 1988

Data Provided By:
Steven Alan King, MD
(215) 707-8980
500 Island Cottage Rd
Rochester, NY
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1977

Data Provided By:
Ajai Nemani, M.D.
1415 Portland Avenue
Rochester, NY
 
Eric Dotson, M.D.
1415 Portland Avenue
Rochester, NY
 
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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