Knee Pain Treatments Rock Springs WY

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Larry Carlson, PhD
P O Box 1962
Rocks Springs, WY
 
Joseph John Oliver
(307) 362-7745
1204 Hilltop Dr
Rock Springs, WY
Specialty
Orthopedic Surgery

Data Provided By:
Kurt Ryan Martin, MD
3 Par Ct
Rock Springs, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1999

Data Provided By:
Raymond Charles Lansing, MD
(307) 631-2000
214 E 23rd St
Cheyenne, WY
Specialties
Anesthesiology, Pain Medicine
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1991
Hospital
Hospital: United Med Ctr -East, Cheyenne, Wy

Data Provided By:
Jacques P. Herter
(307) 235-9004
Dr. Jack Herter-Clinical Psychologist
Casper, WY
Services
Individual Psychotherapy, Stress Management or Pain Management, Disability Determination or Worker Compensation Evaluation
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Languages Spoken
French
Education Info
Doctoral Program: U Wyoming
Credentialed Since: 1992-08-28

Data Provided By:
Joseph John Oliver, MD
(307) 362-7745
1204 Hilltop Dr
Rock Springs, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci, Buffalo Ny 14214
Graduation Year: 1972
Hospital
Hospital: Memorial Hospital Of Sweetwate, Rock Springs, Wy

Data Provided By:
Ludwig F Kroner III, MD
(307) 382-5646
1204 Hilltop Dr
Rock Springs, WY
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1974

Data Provided By:
P Jack Feller, DDS
(307) 362-8842
2405 Cascade Dr
Rock Springs, WY
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Gerald Arthur Burger, MD
111 W 2nd St Ste 107A
Casper, WY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1979

Data Provided By:
Harlan Robert Ribnik, MD
(307) 633-8100
PO Box 20270
Cheyenne, WY
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1985
Hospital
Hospital: United Med Ctr -East, Cheyenne, Wy; United Med Ctr -West, Cheyenne, Wy; Veterans Affairs Medical Ctr, Cheyenne, Wy
Group Practice: Physicians Medical Park

Data Provided By:
Data Provided By:

Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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