Laughter Yoga Blacksburg VA

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The Breathing Space
(540) 239-1233
4947 Long Shop Rd.
Blacksburg, VA
Yoga Styles
Hatha

In Balance Yoga
(540) 961-1030
401 S Main St
Blacksburg, VA
 
Blue Ridge School of Massage & Yoga
(540) 552-2177
2001 S Main St Ste 106
Blacksburg, VA
Industry
Physical Therapist, Yoga Instructor

Data Provided By:
Landmark Bally Total Fitness
6200 Little River Tpke
Alexandria, VA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Martial Arts, Parking, Personal Training, Pool, Reaction Cycling, Whirl Pool, Yoga

Data Provided By:
Falls Church Bally Total Fitness
7281 Arlington Blvd
Falls Church, VA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pool, Raquetball, Sauna, Whirl Pool, Yoga

Data Provided By:
Omkarra Yoga
(540) 357-1019
1154 Main St.
Radford, VA
Yoga Styles
Integral

Akke's Yoga Place
(540) 953-2553
2401 S Main St
Blacksburg, VA
 
Center At Walnut Grove the
(540) 268-1735
290 Boners Run Rd
Shawsville, VA
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Greenbrier Bally Total Fitness
1501 Ring Rd
Chesapeake, VA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Pentagon Square Bally Total Fitness
1201 S Joyce St
Arlington, VA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Sauna, Yoga

Data Provided By:
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Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

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