Laughter Yoga Cedarburg WI

This page provides useful content and local businesses that can help with your search for Laughter Yoga. You will find helpful, informative articles about Laughter Yoga, including "Laughter Yoga". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Cedarburg, WI that will answer all of your questions about Laughter Yoga.

Brookfield Bally Total Fitness
16985 W Bluemound Rd
Brookfield, WI
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Martial Arts, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Yoga Awakenings
(262) 376-4495
Various locations in the greater Milwaukee area.
Cedarburg, WI
Yoga Styles
Hatha

Solcare
(414) 406-1723
305 W. Silver Spring Drive
Glendale, WI
Yoga Styles
Hatha Yoga

CYGA cycling+yoga
(414) 964-2942
3575 N Oakland Ave
Shorewood, WI
Yoga Styles
Vinyasa Flow

MartyTribble Yoga @ YogAsylum
(608) 770-1374
3815 N Brookfield Road
Brookfield, WI
Yoga Styles
Vinyasa, Hatha

Downtown Bally Total Fitness
1237 N Van Buren St
Milwaukee, WI
Programs & Services
Cardio Equipment, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Yoga Teacher
(262) 389-9907
10336 N. Westport Circle
Mequon, WI
Yoga Styles
ParaYoga, Tantra, Hatha

Copper Tree Wellness Studio
(262) 670-6688
1364 E. Sumner Street (Hwy 60)
Hartford, WI
Yoga Styles
Hatha, Vinyasa, Iron, Iyengar, Kids Clas

Center for Yoga
(414) 476-1718
7810 W. Harwood Ave.
Wauwatosa, WI
Yoga Styles
Iyengar

Siddha Yoga Meditation Center Of Milwaukee
(414) 352-0391
100 E Good Hope Rd
Milwaukee, WI
 
Data Provided By:

Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com