Laughter Yoga Classes Glen Oaks NY

Laughter yoga classes promote relaxation through self-triggered laughter. This form of laughter therapy can also be found in laughter yoga clubs across the country. See below for yoga studios and fitness centers in Glen Oaks, NY that give access to laughter yoga classes.

Deva's Workshops - Yoga Swing, Goddess Yoga, Journey through the Chakras
(718) 544-8308
POB 754005,
Forest Hills, NY
Yoga Styles
Hatha Yoga, Sivananda Yoga, Vinyasa Yoga, Other, Yoga Therapy

Data Provided By:
Lynn Somerstein
(212) 861-6818
150 East 84th Street
New York, NY
Yoga Styles
Yoga Therapy, Meditation
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
THE WORLD YOGA CENTER
(212) 877-4153
265 West 72nd Street,2nd Floor
New York, NY
Yoga Styles
Anusara Yoga, Pranayama, Yoga Therapy, Meditation, Mantra Chanting, Yoga Philosophy/Theory, Bhajans/Singing, Seva 
Class Level
Beginner, Intermediate, Advanced

Data Provided By:
Smart Yoga
(646) 648-4678
71 E 3 rd Ave
New York, NY
Yoga Styles
Hatha Yoga, Yoga in Daily Life, Children's Yoga, Power Yoga, Pranayama, Meditation 
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
East West Rehab Institute
(800) 297-3815
202 west 88th st
New York, NY
Yoga Styles
Jnana Yoga, Hatha Yoga, Kriya Yoga, Pa Kua Chinese Yoga - Sintonia , Raja Yoga, Integral Yoga, Iyengar Yoga, Kripalu Yoga, Pre/Post-Natal Yoga, Taoist Yoga, Viniyoga, Yin Yoga, Other, Pranayama, Yoga Therapy, Meditation, Yoga Philosophy/Theory 
Class Level
Beginner, Intermediate, Advanced

Data Provided By:
movingstrength
(646) 643-8369
420 east 81st street
New York, NY
Yoga Styles
Classical Yoga, Hatha Yoga, Children's Yoga, Power Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
Norma Colon
(212) 288-8221
340 E 73 St, #3C,201 E. 67 St., 3rd. fl.
New York, NY
Yoga Styles
Hatha Yoga, Patanjali Ashtanga Yoga, Iyengar Yoga
Class Level
Beginner, Intermediate 

Data Provided By:
Alok Holistic Health Community
972-54-524-8818
177 Ludlow St
New York, NY
Yoga Styles
Kundalini Yoga, Vinyasa Yoga, Meditation
Class Level
Beginner, Intermediate, Advanced

Data Provided By:
Little Flower Yoga for Children Teacher Training
(917) 385-2005
unknown address
New York, NY
Yoga Styles
Classical Yoga, Hatha Yoga, Karma Yoga, Children's Yoga, Flow Yoga, Jivamukti Yoga, Vinyasa Yoga, Pranayama, Yoga Therapy, Meditation, Mantra Chanting, Yoga Philosophy/Theory 
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
Prana Mandir Yoga Studio
(212) 803-5446
4 West 43rd Street, 5th Floor
New York, NY
Yoga Styles
Kundalini Yoga, Patanjali Ashtanga Yoga, Anusara Yoga, Vinyasa Yoga, Pranayama, Meditation, Ayurveda, Mantra Chanting 

Data Provided By:
Data Provided By:

Laughter Yoga

Laughter Yoga is a form of exercise based on the philosophy of ‘acting happiness'. It is a life changing form of an exercise which anybody can do. Laughter yoga is body-mind approach to laughter. It was first developed in India by an Indian physician. Now laughter yoga has become popular worldwide with an estimation of 6000 laughter clubs in 60 countries. We all face stress in our daily lives and laughter yoga is best medicine to wind down the contradictory effects of stress and negative thoughts.

Laughter yoga is not a mental process. In order to practice laughter yoga one need not depend on jokes or humor. Laughter is universal language which also builds good communication and enhances inter-personal relations. Scientists have proved that even when we laugh in contemplation of laughing our bodies will get the same health benefit which it would get from a hearty laughter.

  • Laughter yoga has got world of health benefits, it makes it easier to cope with life and its challenges.
  • Laughter is the only moment where we can experience happiness. People who doesn't laugh often are the ones who worry more than the ones who laugh often. People who laugh often make there life easy going and less serious. They develop the ability to tolerate even intolerable situations.
  • Laughter also helps us to stay miles away from fear and anger. Laughter releases these negative emotions and helps us to ease our relations with others.
  • Laughter makes us feel repose as it releases happy hormones called Endorphins; and it is also a cure for depression. It makes us feel good about life.
  • Laughter also builds self confidence as it eases much of our awkwardness.
  • Laughter also helps us develop a positive perspective towards every situation which may be of serious/negative nature.
  • Laughter Yoga is also an approach to unmitigated love.
  • Laughter boosts good communication among people and hence leaves no room for conflicts.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell yourself all the time that you are in good mood and also try and sing happy songs. You may also join laughter clubs where you will laugh along with a group and group laughter sessions can be fun! Experience childlike playfulness like .

  1. Dance
  2. Funky
  3. Play
  4. Ask questions with big smile on your face
  5. D...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com