Laughter Yoga Grand Blanc MI

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Yoga in the Woods
(810) 636-7204
12380 Hegel Rd.
Goodrich, MI
Yoga Styles
Astanga/Basic Hatha/Workshops/Retreats/teacher training

Ethos Center for Yoga and Therapeutic Arts
(248) 328-YOGA
113 S. Saginaw
Holly, MI
Yoga Styles
Ashtanga/Vinyasa

Integrative Medicine and Yoga Center
(248) 623-2222
6060 Dixie HWY.
Clarkston, MI
Yoga Styles
Integral yoga, Meditative yoga

Yoga Loft And Sharp Fitness
(810) 232-2210
555 S Saginaw St
Flint, MI
 
Dennis Benn, BA, DC
(810) 235-5181
2284 S. Ballenger Hwy Ste. F
Flint, MI
Specialty
Acupressure, Acupuncture, Aromatherapy, Bioidentical Hormones, BioMeridian Testing, Blood Chemistry Analysis, Chelation Therapy, Chiropractors, Colon Therapy, Craniosacral Therapy, Detoxification Foot Bath, Guided Imagery, Herbology, Hyperbaric Oxygen Therapy, Hypnotherapy, Integrative Medicine, Laser Therapy, Light Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Myofascial Release, NHRT, Nutrition, Osteopathy, Past Life Regression, Physical / Exercise Therapy, Psychotherapy, Rain
Associated Hospitals
Alternative Health & Rehab Centre

Mountain Light Yoga
(810) 629-0590
13341 Crane Ridge Dr.
Fenton, MI
Yoga Styles
Sivananda, Ashtanga, Vinyasa and Hatha

Samadhi Yoga Center
(810) 659-3204
6429 W. Pierson Road Suite 9
Flushing, MI
Yoga Styles
Hatha, Ashtanga, Intro to Ashtanga, Vinyasa, Slow Flow

Samadhi Yoga Center
(810) 659-3204
425 W. Vienna Street Suite 3
Clio, MI
Yoga Styles
Hatha, Ashtanga, Intro to Ashtanga, Vinyasa, Slow Flow

Ywca
(810) 238-7621
310 E 3rd St
Flint, MI
 
Yoga in the Woods
(810) 636-7204
12380 Hegel Rd
Goodrich, MI
Industry
Yoga Instructor

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Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

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