Laughter Yoga Grandview MO

This page provides useful content and local businesses that can help with your search for Laughter Yoga. You will find helpful, informative articles about Laughter Yoga, including "Laughter Yoga". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Grandview, MO that will answer all of your questions about Laughter Yoga.

Olathe Bally Total Fitness
15274 W 119th St
Olathe, KS
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Yoga

Data Provided By:
Inspire Yoga
913/385-9033
4515 West 90th Street
Shawnee Mission, KS
Yoga Styles
flow-based hatha, vinyasa, hot yoga

DLT Fitness Studio
(816) 356-5100
6217 Blue Ridge Blvd
Raytown, MO
Yoga Styles
Power/ Fitness/ Athletic

Yoga Gallery
(913) 432-5568
5615 Johnson Drive
Mission, KS
Yoga Styles
Hatha Flow, Vinyasa, Ashtanga, Hot Yoga

KCFITNESSLINK
(816) 256-4443
510 N. 6th Street
Kansas City, KS
Yoga Styles
Multi-Style Approach

Mark Blanchard's Power Yoga
(913) 901-8970
3665 West 95th Street
Overland Park, KS
Yoga Styles
vinyasa power yoga

The Yoga Alley
(816) 217-8274
220 SE Douglas Street
Lees Summit, MO
Yoga Styles
Hatha,vinyasa

The Yoga Chapel
(816) 217-5452
4809 Roanoke Parkway
Kansas, MO
Yoga Styles
Hatha

City of Blue Springs - Vesper Hall
(816) 228-0181
400 NW Vesper St
Blue Springs, MO
Yoga Styles
Gentle Vinyasa Flow

Yoga Barn
(816) 966-9659
4206 E 113th St
Kansas City, MO
 
Data Provided By:

Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com