Laughter Yoga Keene NH

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Raw Shakti Yoga
(888) 964-2123
893 Old Walpole Rd
Surry, NH
Yoga Styles

(609) 924-0425
121-F Old Town Farm Rd.
Peterborough, NH
Yoga Styles
American hatha/vinaya

Yoga Space the
(603) 352-2686
82 Washington St
Keene, NH
Yoga Instructor

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Dragonfly Yoga Barn
603) 707-7529 / (603) 284-6281
280 Bennett Street
North Sandwich, NH
Yoga Styles
Hatha: vinyasa flow, gentle, yin

Strafford Ashtanga Yoga
1539 Province Road
Strafford, NH
Yoga Styles

Hot Yoga SPIN & PIlates
(802) 387-3352
125 Main St
Putney, VT
Yoga Styles
Hot Yoga Flow, Gentle, Prenatal, Pilates

Heselov Cindy Licsw Msw
(603) 357-6700
7 Main St
Keene, NH
Psychologist, Yoga Instructor

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Water & Stone Yoga
(603) 520-2897
25 West Main Street
Conway, NH

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Center for Balanced Health
(603) 823-7701
297 Main Street
Franconia, NH
Yoga Styles
Integrative Yoga Therapy & Viniyoga

Institute For Personal Development, Inc., RYS 500
(603) 929-0303
652 Lafayette Rd.
Hampton, NH
Yoga Styles

Data Provided By:

Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

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