Laughter Yoga Pinellas Park FL
Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga
Hatha, Iyengar style, Gentle, Kundalini,
Hatha, Vinyasa Flow, Dynamic, and Gentle Yoga
Clearwater Beach, FL
Forrest Yoga, Hatha Yoga
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga
St. Petersburg, FL
Madeira Beach, FL
Classes and Corporate Wellness Programs
St. Pete Beach, FL
Safety Harbor, FL
Why Do We Need A Reason To Laugh? - Laugh For No Reason
There is denying the fact that¬† the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes – Laughter is the best medicine.¬† So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.
Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.¬† It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.¬† The pioneer of the movement, Dr. Kataria,¬† got this idea from a branch of yoga – Hasya Yoga.
A Laughter Yoga session does not depend on¬† jokes or humor. It¬† involves psycho-social¬† and playful techniques to arouse laughter in a group
Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...