Laughter Yoga Rapid City SD

This page provides useful content and local businesses that can help with your search for Laughter Yoga. You will find helpful, informative articles about Laughter Yoga, including "Laughter Yoga". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Rapid City, SD that will answer all of your questions about Laughter Yoga.

Spa 80 For Women
(605) 342-8080
512 Main St #5
Rapid City, SD
Yoga Styles
YogaFit, & Hatha

All About Pilates
(605) 280-8311
3405 Sturgis Rd
Rapid City, SD
 
Elements Massage Therapy and Bodywork
(605) 545-2306
822 Main St
Rapid City, SD
 
Quantum Specialties
(605) 722-3325
716 W. McClellan
Lead, SD
Yoga Styles
Hatha

Avera Queen of Peace Wellness Center
(605) 995-2468
5TH & FOSTER
Mitchell, SD
Yoga Styles
Hatha

Yoga Studio
(605) 390-2320
2050 West Main St #3
Rapid City, SD
 
Stretch Studio LLC
(605) 484-0108
611 Main St
Rapid City, SD
 
Weight Room
(605) 348-5070
601 12th St Ste 4
Rapid City, SD
 
Spa 80 For Women
(605) 342-8080
512 Main St #5
Rapid City, SD
Yoga Styles
YogaFit, & Hatha

Health Basket
(605) 338-4438
3301 E. 26th Street Suite 99
Sioux Falls, SD
Yoga Styles
Vinyasa Flow

Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com