Laughter Yoga Salisbury NC

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YogaMoxie Studio
(704) 232-5014
206 Oak Avenue
Kannapolis, NC
Yoga Styles
Vinyasa hatha yoga

Divine Body on 7th.
(704) 799-6590
146 Mooresville Commons Way
Mooresville, NC
Yoga Styles
Bikram Style

Blue Ewe Yoga Studio
(704) 639-0606
516 S Salisbury Ave
Spencer, NC
Industry
Yoga Instructor

Data Provided By:
Pineville Bally Total Fitness
8700 Pineville Matthews Rd
Charlotte, NC
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Silver Sneakers, Yoga

Data Provided By:
Daniel Althoff
(434) 941-6310
Nags Head, NC
Specialty
Strength Building, Weight Loss, Yoga, Taichi, Kick Boxing, Body Sculpting, bodyweight exercises
Schedule Type
International Sports Sciences Association Certified Fitness Trainer 06/08
Education
9 years of personal study including classic strength training, jeet kune do practice, capoeira practice, yoga, qui gong, boxing, judo, aikido, the training regiments of great athletes and old time strongmen, study of myself and the process of getting to know one''s body. 2 years endurance training for kali silat with Guru Chris Nordstrom.
General Information
28 years old (trains both men and women)

Balance Wellness Center
(704) 721-5976
2353 Concord Lake Road
Concord, NC
Yoga Styles
Vinyasa

Balance Wellness Center
(704) 795-8584
831 Arbor St Ne
Concord, NC
 
Sidekick
(336) 236-7030
4 E 3rd Ave
Lexington, NC
Industry
Yoga Instructor

Data Provided By:
Charlotte Bally Total Fitness
5404 Central Ave
Charlotte, NC
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pool, Reaction Cycling, Sauna, Silver Sneakers, Whirl Pool, Yoga

Data Provided By:
Healing Through Movement
(704) 919-3580
1914 JN Pease Place
CHARLOTTE, NC

Data Provided By:
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Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

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