Laughter Yoga Washington PA

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South Hills Bally Total Fitness
3000 Oxford Dr
Bethel Park, PA
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Health Thru Yoga
(412) 292-5167
1151 Airedale Dr.
Bethel Park, PA
Yoga Styles
Iyengar

Himalayan Institute Of Pittsburgh
(412) 344-7434
300 Beverly Rd
Pittsburgh, PA
 
Yoga H'Om Rys
(412) 809-9642
7053 Steubenville Pike
Oakdale, PA
Industry
Yoga Instructor

Data Provided By:
Himalayan Institute of Pittsburgh the
(412) 344-7434
300 Beverly Rd
Pittsburgh, PA
Industry
Yoga Instructor

Data Provided By:
Shanti Om Yoga Studios, LLC
(724) 746-1327
10 Cherry Ave.
Houston, PA
Yoga Styles
Hatha & Meditation, Shambhava style

Phi Pilates Studio
(412) 563-1807
4158 Library Rd
Pittsburgh, PA
 
Shanti Om Yoga Studios Llc
(724) 746-1327
10 Cherry Ave
Houston, PA
Industry
Yoga Instructor

Data Provided By:
Synergy Fitness & Spa
(412) 344-3870
1500 Washington Rd
Pittsburgh, PA
Industry
Health Spa, Personal Trainer, Yoga Instructor

Data Provided By:
Penn Hills Bally Total Fitness
310 Rodi Rd
Penn Hills, PA
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pool, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
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Laughter Yoga

Why Do We Need A Reason To Laugh? - Laugh For No Reason

There is denying the fact that  the modern daily life is very stressful. Everyone is looking for a solution to relive them of stress. As the old saying goes РLaughter is the best medicine.  So, laughter can also help us to wind down the contradictory effects of stress and negative thoughts.

Laughter Yoga utilizes the body-mind approach. It involves a series of yogic exercises which induces laughter.  It brings laughter from the heart which gives you pure joy. Just as we go to the gym for physical exercise, a laughter yoga session like gym for the soul.  The pioneer of the movement, Dr. Kataria,  got this idea from a branch of yoga РHasya Yoga.

A Laughter Yoga session does not depend on  jokes or humor. It  involves psycho-social  and playful techniques to arouse laughter in a group
These exercises are playful and value-based, thus inciting the participant to feel more excited and enthusiastic. The end result is that the inner spirit of laughter is realized, leading to hearty, aerobic belly laughter with all the attendant benefits. It links the mind-body-soul together in an integrated manner through yogic breathing and other yogic exercises.

Laughter adds more joy into our lives. You may begin laughing alone anywhere anytime. You have to decide to laugh. When you have decided to laugh feel happy about it. You may start by laughing every time you take a shower! Just tell y...

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