Neck Pain Treatment Bangor ME

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Back in Balance Wellness Center
(207) 433-5965
16 Penn Plaza
Bangor, ME
Promotion
Explore the benefits to unlocking a healthier, energetic and stress-free lifestyle. Back in Balance makes it easy. Call today to schedule an introductory massage for only $39 dollars.
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 8:00 AM - 5:30 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Acupuncture, Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pediatric Chiropractic, Personal Injury, Physical Therapy

Dr. Bruce Packard
ProCare Chiropractic Clinic
(207) 899-8720
263 State Street
Bangor, ME
Specialty
Chiropractor
Conditions
Arm pain,Back pain,Headache / migraine,Leg pain,Lower back pain,Muscle pain / muscle strain,Neck pain,Sciatica / radiculopathy
Treatments
Chiropractic adjustment,Chiropractic care,Chiropractic manipulation,Spinal manipulation

Penobscot Valley Plastic Surgery
(207) 947-4555
436A State St
Bangor, ME
Industry
Massage Practitioner, Osteopath (DO)

Data Provided By:
Figgins Massage Therapy
(207) 262-4200
1460 Hammond St
Bangor, ME
Industry
Massage Practitioner

Data Provided By:
BodyWorks The
(207) 947-4714
195 State St
Bangor, ME
Industry
Massage Practitioner

Data Provided By:
Dr.MICHAEL NOONAN
(207) 827-5951
227 Main St
Old Town, ME
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 1, reviews.

Data Provided By:
Andrea Tibbetts-Bangor Family Health Care
(207) 974-6049
180 Center St
Bangor, ME
Industry
Massage Practitioner, Osteopath (DO)

Data Provided By:
Hearts-Ease Mental Health
(207) 990-0188
268 State St
Bangor, ME
Industry
Massage Practitioner

Data Provided By:
Insparations Salon & Day Spa
(207) 942-2100
10 Ridgewood Dr
Bangor, ME
Industry
Health Spa, Massage Practitioner

Data Provided By:
Touch of Zen
(207) 949-4440
263 State St Suite 30
Bangor, ME
Industry
Massage Practitioner

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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