Neck Pain Treatment Beatrice NE

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Beatrice Family Chiropractic
(402) 336-0371
2526 E. Court St
Beatrice, NE
Promotion
Mention that you found us on ChiroAppointment and receive all new patient screening services for $49.
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 4:30 PM
Thursday 7:00 AM - 4:30 PM
Friday 7:00 AM - 10:00 AM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Pediatric Chiropractic, Personal Injury, Physical Therapy

Dr.R.J. Crandall
2526 Court Street
Beatrice, NE
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Earhart Edward P Dr Chiropractic - RES
(402) 228-4618
120 Regency Drive
Beatrice, NE
Specialties
Chiropractors

Data Provided By:
Wwwbeatricefamilychiropracticcom
(402) 228-2777
2526 Court Street
Beatrice, NE
Specialties
Chiropractors

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Jacot Chiropractic Clinic
(402) 223-4242
205 North 19th Street
Beatrice, NE
Specialties
Chiropractors

Data Provided By:
Southwick Chiropractic
(402) 228-4000
2526 Court Street
Beatrice, NE
Specialties
Chiropractors

Data Provided By:
Body Logix
(402) 228-3131
205 North 19th Street
Beatrice, NE
Specialties
Chiropractors

Data Provided By:
Paquette E W Dr Chiropractic - RES
(402) 223-4349
1020 Dorsey Street
Beatrice, NE
Specialties
Chiropractors

Data Provided By:
Earhart Chiropractic Clinic
(402) 228-3535
1301 North 6th Street
Beatrice, NE
Specialties
Chiropractors

Data Provided By:
Jacot H G Dr Chiropractic - RES
(402) 223-2917
606 Spring View Circle
Beatrice, NE
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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