Neck Pain Treatment Beaver Dam WI

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Russell Larry Chprctr
(920) 887-7156
604 Scott Street
Beaver Dam, WI
Specialties
Chiropractors

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Park Avenue Chiropractic
(920) 885-3020
119 East Mackie Street
Beaver Dam, WI
Specialties
Chiropractors

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Alt Chiropractic
(920) 887-3717
127 Park Avenue
Beaver Dam, WI
Specialties
Chiropractors

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Beaver Dam Chiropractic Clinic SC
(920) 887-7156
604 Scott Street
Beaver Dam, WI
Specialties
Chiropractors

Data Provided By:
Tyjeski Family Chiropractic
(920) 885-3020
119 East Mackie Street
Beaver Dam, WI
Specialties
Chiropractors

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Hasbrouck Chiropractic Center
(920) 887-8436
915 Madison Street
Beaver Dam, WI
Specialties
Chiropractors

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Shier Family Clinic of Chiropractic
(920) 821-0071
211 Corporate Drive Suite H
Beaver Dam, WI
Specialties
Chiropractors

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Espenscheid Jenifer Dc
(920) 885-0641
105 Warren Street
Beaver Dam, WI
Specialties
Chiropractors

Data Provided By:
Lentscher WM
(920) 887-7156
604 Scott Street
Beaver Dam, WI
Specialties
Chiropractors

Data Provided By:
Chiropractic Usa
(920) 885-0641
105 Warren Street
Beaver Dam, WI
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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