Neck Pain Treatment Beckley WV

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Evans Charles M DC
(304) 253-0713
403 3rd Avenue
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Christopher Grose Chiropraptic Center
(304) 250-6047
4026A Robert Centre Byrd Drive
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Pt's Center Inc
(304) 252-3336
2233 South Kanawha Street
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Boggs Chiropractic
(304) 255-4325
1808 Harper Road
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Independent Medical Services PLLC
(304) 253-3489
1007 South Oakwood Avenue
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Chipley Chiropractic
(304) 253-0692
204 North Eisenhower Drive
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Wardlow Vincent E Dc
(304) 253-7820
321 South Eisenhower Drive
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Chipley Julian DC
(304) 252-0200
409 North Kanawha Street
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Evans Robert M DC - RES
(304) 252-8525
314 Manor Drive
Beckley, WV
Specialties
Chiropractors

Data Provided By:
Kominsky Michael DC
(304) 253-3489
525 Woodlawn Avenue
Beckley, WV
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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