Neck Pain Treatment Bennettsville SC

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Willis Chiro-Med
(843) 479-6102
101 Northwood Drive
Bennettsville, SC
Specialties
Chiropractors

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Nodrick Chiropractic and Rehabiliation Center
(843) 454-2323
359 Highway 9 West
Bennettsville, SC
Specialties
Chiropractors

Data Provided By:
Owens Chiropractic Clinic
(843) 537-7652
292 2nd Street
Cheraw, SC
Specialties
Chiropractors

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Ferrigno Family Chiropractic - Cheraw
(843) 537-4100
1216 Chesterfield Highway
Cheraw, SC
Specialties
Chiropractors

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Beaver Chiropractic Center
(843) 537-8200
401 Market Street
Cheraw, SC
Specialties
Chiropractors

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Edward's Chiropractic Center
(843) 479-3281
803 15-401 By-Pass West
Bennettsville, SC
Specialties
Chiropractors

Data Provided By:
Owens Bill Dr
(843) 537-7652
292 2nd Street
Cheraw, SC
Specialties
Chiropractors

Data Provided By:
Eads Chiropractic Wellness Center
(843) 537-4100
1216 Chesterfield Highway
Cheraw, SC
Specialties
Chiropractors

Data Provided By:
Horton Chiropractic Clinic
(843) 537-2421
601 Dianne Drive
Cheraw, SC
Specialties
Chiropractors

Data Provided By:
Armstrong W R Jr Dr
(910) 277-0008
517 Atkinson Street
Laurinburg, NC
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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