Neck Pain Treatment Bismarck ND

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Family Health Chiropractic, PC
(701) 425-0916
117 E Century Ave
Bismarck, ND
Promotion
10 Percent Off all Innate Choice Vitamins
Hours
Monday 8:30 AM - 12:30 PM
Tuesday 2:30 PM - 5:30 PM
Wednesday 8:30 AM - 12:30 PM
Thursday 2:30 PM - 5:30 PM
Friday 8:30 AM - 12:30 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Chuppe Chiropractic Clinic
(701) 258-0029
1936 North 11th Street
Bismarck, ND
Specialties
Chiropractors

Data Provided By:
Chuppe Gregory P Dr Chiropractor
(701) 258-0029
1936 North 11th Street
Bismarck, ND
Specialties
Chiropractors

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Jorde Chiropractic Clinic
(701) 224-9008
1929 North Kavaney Drive
Bismarck, ND
Specialties
Chiropractors

Data Provided By:
Life Enhancement Clinic PC
(701) 323-0266
1023 East Capitol Avenue
Bismarck, ND
Specialties
Chiropractors

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Focus - Phone
(701) 258-5058
1122 West Divide Avenue
Bismarck, ND
Specialties
Chiropractors

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Chiropractic Care Centre
(701) 222-2252
1921 North 13th Street
Bismarck, ND
Specialties
Chiropractors

Data Provided By:
Kahl Chad DC
(701) 530-4190
Gateway Mall
Bismarck, ND
Specialties
Chiropractors

Data Provided By:
Chuppe Clinic - Bismarck
(701) 258-0029
1936 North 11th Street
Bismarck, ND
Specialties
Chiropractors

Data Provided By:
Total Wellness Chiropractic
(701) 224-9500
1025 North 3rd Street
Bismarck, ND
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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