Neck Pain Treatment Brattleboro VT

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David Taylor
(413) 774-7501
74 Main St
Greenfield, MA
Company
Multi-Med Center
Office Information
Proudly Serving My community For Over 26 Years

Hours:
Mon/Wed/Fri. 8:15 to 6:00
Tues. 8:15 to 12:00

We Work With Most Insurances
Major Credit Cards Welcomed


Data Provided By:
Vermont Chiro Orthopedics
(802) 257-5177
205 Main St
Brattleboro, VT

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Ridge Chiropractic Ctr
(603) 352-0045
253 Court St
Keene, NH

Data Provided By:
Vaine, Mary Jo, Dc - Cheshire Chiropractic Ctr
(603) 357-0144
423 Winchester St
Keene, NH

Data Provided By:
European Precision Chiro
(603) 352-3817
11 Bridge Ct
Keene, NH

Data Provided By:
Lisa G. Nash, DC
(802) 869-1122
P.O. Box 219
Saxton, VT
Services
Chiropractor

Data Provided By:
Zuttermeister Chiropractic
(413) 648-0008
108 Northfield Rd
Bernardston, MA

Data Provided By:
Pena Steven Dc
(603) 756-9644
Main St
Walpole, NH

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Cheshire Chiropractic Ctr
(603) 357-0144
425 Winchester St
Keene, NH

Data Provided By:
Denny Jeffrey Alan D C
(413) 772-2494
77 Mohawk Trl
Greenfield, MA

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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