Neck Pain Treatment Brookings SD

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Palmer Chiropractic Clinic - Walk-Ins Welcome
(605) 692-0123
417 Main Avenue South
Brookings, SD
Specialties
Chiropractors

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Eggers Chiropractic
(605) 692-7440
1819 6th Street
Brookings, SD
Specialties
Chiropractors

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Nass Michael Dr
(605) 693-7222
3405 6th Street
Brookings, SD
Specialties
Chiropractors

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Brookings Chiropractic Center - Fax Line
(605) 693-6614
3405 6th Street
Brookings, SD
Specialties
Chiropractors

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Murray Chiropractic Clinic
(605) 697-5090
313 3rd Avenue
Brookings, SD
Specialties
Chiropractors

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Schneider Jonathan R Dr
(605) 693-7222
3405 6th Street
Brookings, SD
Specialties
Chiropractors

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Chiropractic Associates Limited of South Dakota
(605) 692-6149
323 22nd Avenue
Brookings, SD
Specialties
Chiropractors

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Brookings Chiropractic Center - Office
(605) 693-7222
3405 6th Street
Brookings, SD
Specialties
Chiropractors

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Dakota Healing Arts
(605) 692-7444
323 22nd Avenue
Brookings, SD
Specialties
Chiropractors

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Eggers David V Dr
(605) 693-7222
3405 6th Street
Brookings, SD
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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