Neck Pain Treatment Canon City CO

This page provides useful content and local businesses that can help with your search for Neck Pain Treatment. You will find helpful, informative articles about Neck Pain Treatment, including "Yoga For Neck Pain". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Canon City, CO that will answer all of your questions about Neck Pain Treatment.

Pearson Basil Dr
(719) 275-1611
1311 South 9th Street
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Ashton Chiropractic Offices
(719) 275-0669
1337 Phay Avenue
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Christiansen Michael V
(719) 275-8109
760 Piedra Street
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Murray Jennifer A DC
(719) 276-2578
705 Fairview Avenue
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Arrow Wood Chiropractic
(719) 276-2578
705 Fairview Avenue
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Young Eric M DC
(719) 276-3189
109 Latigo Lane
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Ottersberg Chiropractic
(719) 269-1020
3055 East US Highway 50
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Fremont County Chiropractic
(719) 276-3189
109 Latigo Lane
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Ninth Street Chiropractic
(719) 275-1611
1311 South 9th Street
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Dc Family Chiropractic
(719) 275-4757
212 North 19th Street
Canon City, CO
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com