Neck Pain Treatment Casper WY

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Graber Chiropractic
(307) 333-5746
421 North Elk Street
Casper, WY
Specialties
Chiropractors

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Staight Daniel R Dc Dabco
(307) 237-7898
223 South Kenwood Street
Casper, WY
Specialties
Chiropractors

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Phillips George R
(307) 237-3489
218 West 9th Street
Casper, WY
Specialties
Chiropractors

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New Horizon Chiropractic
(307) 237-7898
223 South Kenwood Street
Casper, WY
Specialties
Chiropractors

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Casper Family Chiropractic
(307) 266-6908
426 West 1st Street
Casper, WY
Specialties
Chiropractors

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Fizeek Nutrition
(307) 232-0095
201 East 2nd Street
Casper, WY
Specialties
Chiropractors

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Miller Madelaine DC
(307) 235-4956
735 English Drive
Casper, WY
Specialties
Chiropractors

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Iszler David M Chiropractor
(307) 266-6908
426 West 1st Street
Casper, WY
Specialties
Chiropractors

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Miller Chiropractic Clinic
(307) 235-4956
735 English Drive
Casper, WY
Specialties
Chiropractors

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POPP Chiropractic & Rehabilitation
(307) 237-6669
300 Landmark Drive
Casper, WY
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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