Neck Pain Treatment Cheboygan MI

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Indian River Chiropractic Clinic
(231) 238-6161
3999 Sturgeon
Indian River, MI
Specialties
Chiropractors

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Chiropractic Health Care
(231) 238-7337
3722 South Straits Highway
Indian River, MI
Specialties
Chiropractors

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Strom Lucile M Dc
(231) 238-6161
3999 Sturgeon
Indian River, MI
Specialties
Chiropractors

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Chiropractic Services
(989) 733-8610
South Pine
Onaway, MI
Specialties
Chiropractors

Data Provided By:
Onaway Chiropractic Center
(989) 733-2800
20417 State Street
Onaway, MI
Specialties
Chiropractors

Data Provided By:
McMillan Mary Cmt
(231) 238-6161
3999 Sturgeon
Indian River, MI
Specialties
Chiropractors

Data Provided By:
Hebert Douglas DC
(231) 238-7337
3722 South Straits Highway
Indian River, MI
Specialties
Chiropractors

Data Provided By:
Olree Douglas Dc
(989) 733-2800
206 State
Onaway, MI
Specialties
Chiropractors

Data Provided By:
Willey Gary D.c.
(989) 733-8610
102 South Pine
Onaway, MI
Specialties
Chiropractors

Data Provided By:
Blake Hanrahan
(586) 739-8383
42700 Van Dyke
Sterling Heights, MI
Company
Sterling Heights Chiropractic

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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