Neck Pain Treatment Cheyenne WY

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Chiroplus P C
(307) 635-7727
1021 East Lincolnway
Cheyenne, WY
Specialties
Chiropractors

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Avenues Health Center
(307) 433-8853
520 Randall Avenue
Cheyenne, WY
Specialties
Chiropractors

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Active Care Chiropractic - Cheyenne
(307) 635-6777
5420 Yellowstone Road Unit 5
Cheyenne, WY
Specialties
Chiropractors

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Logan Avenue Chiropractic
(307) 638-9540
1122 Logan Avenue
Cheyenne, WY
Specialties
Chiropractors

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Sunrise Chiropractic
(307) 778-7648
1439 Stillwater Avenue Suite 5
Cheyenne, WY
Specialties
Chiropractors

Data Provided By:
Gervais Laura DC
(307) 632-5901
1600 Converse Avenue
Cheyenne, WY
Specialties
Chiropractors

Data Provided By:
Nielsen Michael DC
(307) 632-6092
2500 Dell Range Boulevard
Cheyenne, WY
Specialties
Chiropractors

Data Provided By:
Newman Jerrod DC
(307) 638-6588
2220 Dell Range Boulevard
Cheyenne, WY
Specialties
Chiropractors

Data Provided By:
Kauffman Heather R DC
(307) 632-5901
1600 Converse Avenue
Cheyenne, WY
Specialties
Chiropractors

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Greene Chiropractic Clinic
(307) 637-7463
1507 Stillwater Avenue Suite B
Cheyenne, WY
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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