Neck Pain Treatment Chickasha OK

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Monk Chiropractic & Acupuncture
(405) 222-1113
816 West Choctaw Avenue
Chickasha, OK
Specialties
Chiropractors

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Logsdon Jennifer Dr - Chickasha Chiropractic Clinic
(405) 224-0884
1807 South 9th Street
Chickasha, OK
Specialties
Chiropractors

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Chiropractic Clinic
(405) 247-2754
1214 East Central Boulevard
Anadarko, OK
Specialties
Chiropractors

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Spencer Chiropractic
(405) 485-9646
104 South Main
Blanchard, OK
Specialties
Chiropractors

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Get Out of Town
(405) 222-3999
2721 Ponderosa Dr
Chickasha, OK
Industry
Massage Practitioner

Data Provided By:
Adams Richard Chirprtr
(405) 222-0594
105 North 8th Street
Chickasha, OK
Specialties
Chiropractors

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Monk James F Dr
(405) 222-1113
816 West Choctaw Avenue
Chickasha, OK
Specialties
Chiropractors

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Hefley Rex A Dr
(405) 247-2754
Highway 62 East
Anadarko, OK
Specialties
Chiropractors

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A Healing Touch
(405) 222-6444
717 W Minnesota Ave
Chickasha, OK
Industry
Massage Practitioner

Data Provided By:
Crystal's Shear Magic
(405) 222-4430
327 W Chickasha Ave
Chickasha, OK
Industry
Massage Practitioner

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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