Neck Pain Treatment Concord NH

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Jeffrey Hembree
(603) 545-2123
46 South Main Street
Concord, NH
Company
Dr. Jeffrey Hembree Chiropractic

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Concord Chiropractic Clinic
(603) 224-0551
96 South St
Concord, NH

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Weiss Chiropractic Office
(603) 224-1846
133 Loudon Rd
Concord, NH

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Infinite Health Family Chiropractic
(603) 753-4455
1 Fisher Ave
Boscawen, NH

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Franklin Chiropractic
(603) 934-3139
925 Central St
Franklin, NH

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Dr.David Letellier
(603) 623-6621
370 Varney Street
Manchester, NH
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 3, reviews.

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Whitten Chiropractic
(603) 226-2202
8 Merrimack St
Concord, NH

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Sellar Chiropractic Clinic
(603) 224-3883
35 West St
Concord, NH

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Avard Family Chiropractic Ctr
(603) 529-4447
5 Concord Stage Rd
Weare, NH

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O'Malley Mary T
(603) 622-1732
411 Hanover St
Manchester, NH
Hours
Mon-Sun: 12:00am-12:00am

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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