Neck Pain Treatment Cullman AL

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McGraw Family Chiropractic Center P C
(256) 734-1422
111 1st Avenue Southwest
Cullman, AL
Specialties
Chiropractors

Data Provided By:
Copeland Chiropractic Clinic
(256) 737-9450
412 1st Avenue Southeast
Cullman, AL
Specialties
Chiropractors

Data Provided By:
Berchuck Matthew MD
(256) 736-5505
605 Medical Center Parkway
Cullman, AL
Specialties
Chiropractors

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Weeks-Keefe Chiropractic Clinic
(256) 739-0140
501 5th Street Southeast
Cullman, AL
Specialties
Chiropractors

Data Provided By:
Johnson Willard Dc
(256) 734-7585
108 1st Street Southwest
Cullman, AL
Specialties
Chiropractors

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Alldredge James L Dr
(256) 734-4070
3259 Al Highway 157
Cullman, AL
Specialties
Chiropractors

Data Provided By:
Copeland Joann I Dr
(256) 737-9450
412 1st Avenue Southeast
Cullman, AL
Specialties
Chiropractors

Data Provided By:
Tankersley Chiropractic Clinic - Insurance Department
(256) 739-5833
2015 Cherokee Avenue Southwest
Cullman, AL
Specialties
Chiropractors

Data Provided By:
Waldrop Chiropractic Clinic
(256) 734-5522
1015 4th Street Southwest
Cullman, AL
Specialties
Chiropractors

Data Provided By:
Cole Jeffrey L Dr Chiroprctr
(256) 734-6813
406 2nd Avenue Northwest
Cullman, AL
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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