Neck Pain Treatment Dover DE

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Errico Bryan R DC
(302) 677-1900
820 Walker Road
Dover, DE
Specialties
Chiropractors

Data Provided By:
Synergy Chiropractic
(302) 734-1150
871 South Governors Avenue
Dover, DE
Specialties
Chiropractors

Data Provided By:
Dover Health Care Center
(302) 736-0330
212 South Queen Street
Dover, DE
Specialties
Chiropractors

Data Provided By:
Gondolfo Michael A DC
(302) 730-1101
230 Beiser Boulevard
Dover, DE
Specialties
Chiropractors

Data Provided By:
Upadhyay Asit P DO
(302) 730-8848
830 Walker Road
Dover, DE
Specialties
Chiropractors

Data Provided By:
Hicks, Mr. Joseph B., MEd, CCMHC, LPCMH
(302) 678-5868
1550 South Governors Avenue
Dover, DE
Specialties
Chiropractors

Data Provided By:
Schreppler Chiropractic Offices
(302) 678-5959
1093 South Governors Avenue
Dover, DE
Specialties
Chiropractors

Data Provided By:
Mackenzie Marjorie E DC
(302) 730-8848
830 Walker Road
Dover, DE
Specialties
Chiropractors

Data Provided By:
Heather's Holistic Health LLC
(302) 678-3433
777 Walker Road
Dover, DE
Specialties
Chiropractors

Data Provided By:
Scy Rentals
(302) 678-3433
777 Walker Road
Dover, DE
Specialties
Chiropractors

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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