Neck Pain Treatment East Stroudsburg PA

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Herman Family Chiropractic Ctr
(570) 218-9416
1718 W Main St
Stroudsburg, PA
Hours
Monday 9:00 AM - 1:00 PM
Tuesday Closed
Wednesday 9:00 AM - 1:00 PM
Thursday Closed
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Wind Gap Chiropractic Ctr
(484) 291-9562
964 Chestnut St
Wind Gap, PA
Promotion
Special Offer: Free Chiropractic screening and consultation to help determine if we can help you.
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday Closed
Friday 9:00 AM - 1:00 PM
Saturday 8:00 AM - 10:00 AM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Godbout Brett P Md
(570) 420-8080
505 Independence Road
East Stroudsburg, PA
Specialties
Chiropractors

Data Provided By:
Waxter Chiropractic & Rehabilitation
(570) 424-9752
Eagle Valley Mall
East Stroudsburg, PA
Specialties
Chiropractors

Data Provided By:
Filipkowski Daniel Dc Chiropractor
(570) 421-8876
175 East Brown Street
East Stroudsburg, PA
Specialties
Chiropractors

Data Provided By:
Lori Sinisgalli
(570) 992-7473
3203 Hamilton East 
Stroudsburg, PA
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Weiss Carl B MD Jr
(570) 420-8080
505 Independence Road
East Stroudsburg, PA
Specialties
Chiropractors

Data Provided By:
Ramsour Family Chiroproctic
(570) 476-5577
747 Milford Road
East Stroudsburg, PA
Specialties
Chiropractors

Data Provided By:
Liott James Dc
(570) 420-8080
505 Independence Road
East Stroudsburg, PA
Specialties
Chiropractors

Data Provided By:
Marshalls Creek Chiropractic
(570) 223-7211
1 Village Centre
Marshalls Creek, PA
Specialties
Chiropractors

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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