Neck Pain Treatment Ellensburg WA

This page provides useful content and local businesses that can help with your search for Neck Pain Treatment. You will find helpful, informative articles about Neck Pain Treatment, including "Yoga For Neck Pain". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Ellensburg, WA that will answer all of your questions about Neck Pain Treatment.

Sandra Lnder
(509) 962-2570
1011 N Alder St
Ellensburg, WA
Company
Linder Chiropractic Center
Industry
Chiropractor

Data Provided By:
Doughty, Laura, MS, LMHC
(509) 925-2258
109 East 3rd Avenue Suite 7
Ellensburg, WA
Specialties
Chiropractors

Data Provided By:
Bradley, Marti K., MSW, ACSW, LICSW
(509) 925-2123
109 East 3rd Avenue Suite 7
Ellensburg, WA
Specialties
Chiropractors

Data Provided By:
Central Washington Chiropractic Inc.
(509) 925-1525
507 N Pine Suite E
Ellensburg, WA
Specialties
Chiropractors

Data Provided By:
Linder Chiropractic Center
(509) 962-2570
1011 North Alder Street
Ellensburg, WA
Specialties
Chiropractors

Data Provided By:
Ellensburg Chiropractic
(509) 962-2225
109 South Water Street
Ellensburg, WA
Specialties
Chiropractors

Data Provided By:
Frederick Shaw
(509) 962-9633
305 N Anderson St
Ellensburg, WA
Company
Shaw Chiropractic Center
Industry
Chiropractor

Data Provided By:
Myron Linder
(509) 962-2570
1011 N Alder St
Ellensburg, WA
Company
Linder Chiropractic Center
Industry
Chiropractor

Data Provided By:
Alternative Health Care Center
(509) 925-4147
502 North Ruby Street
Ellensburg, WA
Specialties
Chiropractors

Data Provided By:
Shaw Chiropractic Center
(509) 962-9633
305 North Anderson Street
Ellensburg, WA
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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