Neck Pain Treatment Farmington NM

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Verstraete Chiropractic Clinic
(505) 326-5475
2130 Farmington Avenue
Farmington, NM
Specialties
Chiropractors

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Uphold Phillip M Chiropractor
(505) 325-2604
4740 North Butler Avenue
Farmington, NM
Specialties
Chiropractors

Data Provided By:
Pond Lonnie L DC
(505) 325-5992
2600 Farmington Avenue
Farmington, NM
Specialties
Chiropractors

Data Provided By:
Pond Lloyd C DC
(505) 325-5992
2600 Farmington Avenue
Farmington, NM
Specialties
Chiropractors

Data Provided By:
Leahy Charolette DC
(505) 325-9208
312 West Apache Street
Farmington, NM
Specialties
Chiropractors

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Bentley Chiropractic
(505) 564-8555
2901 East 20th Street
Farmington, NM
Specialties
Chiropractors

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Ilseth Chad R DC
(505) 325-1100
2700 Farmington Avenue
Farmington, NM
Specialties
Chiropractors

Data Provided By:
Health Center Family Clinic
(505) 564-3628
1601 East 20th Street
Farmington, NM
Specialties
Chiropractors

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Affordable Chiropractic
(505) 324-3030
560 East Main Street Suite 105
Farmington, NM
Specialties
Chiropractors

Data Provided By:
Smith Chiropractic
(505) 327-5086
1707 East 20th Street
Farmington, NM
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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