Neck Pain Treatment Fort Smith AR

This page provides useful content and local businesses that can help with your search for Neck Pain Treatment. You will find helpful, informative articles about Neck Pain Treatment, including "Yoga For Neck Pain". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Fort Smith, AR that will answer all of your questions about Neck Pain Treatment.

The Healing Point
(479) 649-9422
5601 Duncan Road
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
STRI
(479) 783-0369
3800 Rogers Avenue
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Bigger Steven Dr Dc
(479) 646-2475
4611 Rogers Avenue
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Seubold Chiropractic Clinic
(479) 484-7200
5600 Euper Lane
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Matthew Stephen Dc
(479) 783-0369
4300 Rogers Avenue Suite 15
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Curtis Chris
(479) 452-4433
1150 South Waldron Road
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Ulmschneider Philip Dr
(479) 646-3984
3444 Old Greenwood Road
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Balkman Chiropractic Clinic Limited
(479) 646-3984
3444 Old Greenwood Road
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Sloat H C Dr Chiropractor
(479) 649-9422
3000 Old Greenwood Road Suite C
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
River Valley Back & Neck Clinic
(479) 785-0400
2408 South 51st Court
Fort Smith, AR
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com