Neck Pain Treatment Fort Valley GA

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Fort Valley Chiropractic Center
(478) 825-2941
204 North Camellia Boulevard
Fort Valley, GA
Specialties
Chiropractors

Data Provided By:
Sharpe Timothy D Chiroprctr DC
(478) 825-2941
204 North Camellia Boulevard
Fort Valley, GA
Specialties
Chiropractors

Data Provided By:
Patterson Chiropractic Center Inc
(478) 987-7555
1304 Macon Road
Perry, GA
Specialties
Chiropractors

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Patterson J Craig Dr DC - RES
(478) 988-8008
135 Wimbish Way
Perry, GA
Specialties
Chiropractors

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Perry Chiropractic Health Center
(478) 987-9666
1207 Houston Lake Drive
Perry, GA
Specialties
Chiropractors

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Ft Valley Chiropractic Center
(478) 825-2941
204 North Camellia Boulevard
Fort Valley, GA
Specialties
Chiropractors

Data Provided By:
Pouryaghma, Dr. Mahin
(478) 825-2223
308 Persons Street
Fort Valley, GA
Specialties
Chiropractors

Data Provided By:
Carter Stacey DC
(478) 987-9666
1207 Houston Lake Drive
Perry, GA
Specialties
Chiropractors

Data Provided By:
Gillis Brian DC
(478) 987-9666
1207 Houston Lake Drive
Perry, GA
Specialties
Chiropractors

Data Provided By:
Centerville Chiropractic Center
(478) 953-5224
2808 Watson Boulevard
Centerville, GA
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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